{"id":15453,"date":"2012-01-01T09:30:00","date_gmt":"2012-01-01T08:30:00","guid":{"rendered":"https:\/\/sokollipence.cz\/newweb\/2025\/05\/28\/ohlednuti-za-zimni-pripravou\/"},"modified":"2025-05-28T09:31:40","modified_gmt":"2025-05-28T07:31:40","slug":"ohlednuti-za-zimni-pripravou","status":"publish","type":"post","link":"https:\/\/sokollipence.cz\/newweb\/2012\/01\/01\/ohlednuti-za-zimni-pripravou\/","title":{"rendered":"Ohl\u00e9dnut\u00ed za zimn\u00ed p\u0159\u00edpravou"},"content":{"rendered":"<p><\/p>\n<p>P\u0159\u00ed\u010dka, na n\u00ed\u017e muselo na\u0161e b\u00e9\u010dko p\u0159ezimovat, nen\u00ed v\u011bru lichotiv\u00e1. T\u00fdm, kter\u00fd se na podzim skl\u00e1dal a slepoval z koho se dalo, v\u0161ak prod\u011blal mnoho zm\u011bn. P\u0159edn\u011b je to v\u00fdm\u011bna tren\u00e9ra &#8211; vrac\u00ed se staronov\u00e9 tr\u00e9n\u00e9rsk\u00e9 duo p\u00e1n\u016f V\u00e1clav Cipry a Petra Provazn\u00edka. Petr &#8222;Brdy&#8220; Bernklau se posunul na m\u00edsto vedouc\u00edho mu\u017estva. D\u00e1le je tu syst\u00e9m pokut (jde p\u0159edev\u0161\u00edm o neomluven\u00e9 tr\u00e9ninky), na jeho\u017e striktn\u00ed dodr\u017eov\u00e1n\u00ed dohl\u00e9dne s\u00e1m kapit\u00e1n Pavel Rul\u00edk. Kolektiv by se tak m\u011bl semknout, dodr\u017eovat jist\u00e1 pravidla a d\u016fv\u011b\u0159ovat si.<\/p>\n<p>V\u0161ichni v\u011bd\u00ed, \u017ee je pot\u0159eba se motivovat jako jeden celek najednou a ne jako jeden\u00e1ct jednotlivc\u016f samostatn\u011b, jako tomu mnohdy bylo doned\u00e1vna. D\u016fkazem toho, \u017ee se chceme poprat o ka\u017ed\u00fd bod, budi\u017e pom\u011brn\u011b vysok\u00e1 \u00fa\u010dast na ka\u017ed\u00e9m ned\u011bln\u00edm tr\u00e9ninku. Tu nedok\u00e1zaly sn\u00ed\u017eit ani t\u0159eskut\u00e1 zima, ani v\u00edtr s de\u0161t\u011bm. Jako bychom o\u017eili a dostali novou chu\u0165 do \u017eivota. Tr\u00e9ninky m\u011bly \u0159\u00e1d a discipl\u00ednu, a to i p\u0159esto, \u017ee jsme v\u017edy vyb\u011bhli do kopc\u016f sm\u011brem na Cukr\u00e1k a a\u017e za h\u00e1jovnou b\u011bhali sprinty na &#8222;troj\u00faheln\u00edku&#8220;. Neodmyslit\u00e9ln\u00fd st\u011b\u017eejn\u00ed bod cel\u00e9ho b\u011bhu pak pro mnoh\u00e9 byla &#8222;zelen\u00e1&#8220; (podle \u010deho asi?) zast\u00e1vka u pana Kul\u00edka, k n\u00ed\u017e ji\u017e od h\u0159i\u0161t\u011b sm\u011b\u0159ovali voln\u00fdm krokem ti, kte\u0159\u00ed byli r\u016fzn\u00fdmi zran\u011bn\u00edmi limitov\u00e1ni.<\/p>\n<div style=\"float:right\">\n<p><!-- Kontextov\u00e1 reklama Sklik --> <\/p>\n<div id=\"sklikReklama_4147\"><\/div>\n<p><script type=\"text\/javascript\"> \n    var sklikData = { elm: \"sklikReklama_4147\", zoneId: 4147, w: 250, h: 250 };\n<\/script><br \/>\n<script type=\"text\/javascript\" src=\"http:\/\/out.sklik.cz\/js\/script.js\"><\/script> <\/p>\n<\/div>\n<p>Kdy\u017e to nep\u016fjde technicky ani kombina\u010dn\u011b, mus\u00edme soupe\u0159e udolat fyzicky. A kdy\u017e ani to ne, m\u016f\u017eeme v to ve skrytu du\u0161e doufat. Kondice byla jednou z mnoha v\u011bc\u00ed, je\u017e n\u00e1m v posledn\u00edch utk\u00e1n\u00edch sch\u00e1zela. Sej\u00edt se jednou za t\u00fdden na z\u00e1pase a a\u017e tam se sehr\u00e1vat &#8211; to opravdu neslavilo \u00fasp\u011bch. Pravdou je, \u017ee ani te\u010f se ne v\u0161ichni z\u00fa\u010dastnili ve\u0161ker\u00e9 p\u0159\u00edpravy naplno &#8211; zran\u011bn\u00ed, dovolen\u00e1 &#8211; p\u0159esto, krom\u011b posledn\u00edho tr\u00e9ninku, p\u0159i\u0161lo nejm\u00e9n\u011b osm hr\u00e1\u010d\u016f. Doufejme tedy, \u017ee se d\u0159ina, kterou jsme p\u0159ed za\u010d\u00e1tkem jarn\u00ed \u010d\u00e1sti odvedli, z\u00faro\u010d\u00ed natolik, \u017ee dok\u00e1\u017eeme obh\u00e1jit statut t\u00fdmu pat\u0159\u00edc\u00edho do druh\u00e9 t\u0159\u00eddy. Snad bude platit, \u017ee je t\u011b\u017eko na cvi\u010di\u0161ti a lehko na boji\u0161ti.<\/p>\n<p>&#8222;Trochu m\u011b mrz\u00ed, \u017ee nevy\u0161el n\u011bjak\u00fd ten p\u0159\u00e1tel\u00e1k s &#8222;norm\u00e1ln\u00edm&#8220; soupe\u0159em, jinak jsem se zimn\u00ed p\u0159\u00edpravou spokojen. Hlavn\u011b se se\u0161la dobr\u00e1 parta a je n\u00e1s dost,&#8220; hodnotil po posledn\u00edm tr\u00e9ninku tren\u00e9r Cipra. I p\u0159es mnoh\u00e9 pl\u00e1ny p\u0159\u00e1telsk\u00fdch utk\u00e1n\u00ed s To\u010dnou, toti\u017e nakonec zbylo pouze utk\u00e1n\u00ed jedno, a to proti na\u0161emu c\u00e9\u010dku.  Chl\u00e9b se ale bude l\u00e1mat a\u017e o t\u00fdden pozd\u011bji, kdy nastoup\u00edme proti Gordiku Ka\u010derov. Mus\u00edme v\u0161ak obst\u00e1t, a\u0165 to stoj\u00ed, co to stoj\u00ed a vykro\u010dit do jarn\u00ed \u010d\u00e1sti t\u00edm spr\u00e1vn\u00fdm sm\u011brem.<\/p>\n<p> <\/p>\n<p>(tk)<\/p>\n<p><!-- Sklik-kontext-stop --><\/p>\n<\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159\u00ed\u010dka, na n\u00ed\u017e muselo na\u0161e b\u00e9\u010dko p\u0159ezimovat, nen\u00ed v\u011bru lichotiv\u00e1. T\u00fdm, kter\u00fd se na podzim skl\u00e1dal a slepoval z koho se dalo, v\u0161ak prod\u011blal mnoho zm\u011bn. P\u0159edn\u011b je to v\u00fdm\u011bna tren\u00e9ra &#8211; vrac\u00ed se staronov\u00e9 tr\u00e9n\u00e9rsk\u00e9 duo p\u00e1n\u016f V\u00e1clav Cipry a Petra Provazn\u00edka. Petr &#8222;Brdy&#8220; Bernklau se posunul na m\u00edsto vedouc\u00edho mu\u017estva. D\u00e1le je tu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[121],"tags":[234],"class_list":["post-15453","post","type-post","status-publish","format-standard","hentry","category-btym","tag-234"],"_links":{"self":[{"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/posts\/15453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/comments?post=15453"}],"version-history":[{"count":2,"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/posts\/15453\/revisions"}],"predecessor-version":[{"id":15456,"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/posts\/15453\/revisions\/15456"}],"wp:attachment":[{"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/media?parent=15453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/categories?post=15453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sokollipence.cz\/newweb\/wp-json\/wp\/v2\/tags?post=15453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}